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1:1 Personal Fitness Coaching

These motivational 1:1 sessions will give you an amazing opportunity to work with a certified fitness professional who will work with you to plan and achieve specific health and fitness goals. The packages can be totally designed around your time and your budget, so make sure you take advantage of the FREE consultation on offer to decide how we can start your new journey. If you have specific goals or need help to set new goals, then Kula Fitness is definitely for you. Russell and Emily will offer you free advice and support no matter where you are at on your journey. They will support your emotional journey too, believing that total fitness is the key to a healthy life. Total Fitness = physical, nutritional, medical, spiritual, social and emotional fitness.......let Russell explain to you with his passionate and empathetic approach.

Our clients have personal training programmes that incorporate goal setting, progressive achievable exercise programmes, reviews, nutritional and emotional support. You can train with Russell and Emily in a number of ways including at the studio and at home. There are packages and services to suit your goals and your monthly budget, so make that call and have a FREE consultation to help you make a decision. Our approach is centred on you, so don't think about money at this stage. Rather come and just chat about goals you would like to achieve and we can go from there. See our client reviews to help you decide. See our reviews on Facebook too.